Bananas have always been one of my favourite fruits. If you think bananas are just for monkeys… think again. But hey we are part monkey after all right? And a banana was probably the first solid food that you ever ate as a baby. Continue reading “GO BANANAS”
Three of the most yummiest things on the planet smashed into one glorious looking dessert. Peanut butter, chocolate AND cheesecake! Need I say more? Just make sure you get the following ingredients and allow yourself over night to make it. This raw vegan dessert is going to impress even the biggest of anti raw food sweet tooth’s. Thanks to Emily from This Rawsome Vegan Life blog for the recipe. #featurefriday Continue reading “FEATURE FRIDAY – VANILLA AND CHOCOLATE CHUNK PEANUT BUTTER CHEESECAKE”
Holy slow cooker yum. Who ever invented the slow cooker is a genius. Throw everything into a large ceramic dish, flick a switch and go to sleep or work and voila 8 hours later you have the most tender juiciest meat creation ready to serve. No fear of fire, burning, over flowing or overcooking. This beef ragu is going to be a crowd pleasure and sure to make you look like the fanciest chef in town. Continue reading “SLOW COOKED BEEF RAGU”
As soon as the winter weather hit did you pack up the blender and start having hot oats every morning? Good idea! But try swap your porridge one morning this week for something just as powerful AND WARM. This insanely delicious smoothie for breakfast may feel like a treat, but, it is in fact, ridiculously healthy! What are you waiting for – Try this warm oaty creamy smoothie Summer or Winter! Continue reading “WINTER POWER BREAKFAST SMOOTHIE”
When I think of winter and dessert I ALWAYS think apple pie or apple crumble. (that’s my dads influence for sure) The best part about living a healthy lifestyle is balance and enjoying the sweet things the right way. Continue reading “APPLE CRUMBLE”
When it comes to healthy eating – indulging in commercial hot chips is a no no. Of course the occasional hot chip intake isn’t going to do us any harm but there is a rising trend in hot chip alternatives that are taking over? Sweet potato chips and now even zucchini chips are making their way onto menus at popular cafes and takeaway joints. Polenta chips? Parsnip chips? Even eggplant chips? But what about brussel sprout chips? Continue reading “CRISPY BRUSSEL SPROUT CHIPS”
Another week another feature Friday on the blog and I find myself scrolling through one of my favourites Sarah Bambey once again. Not only is she lovely and down to earth and her recipes ARE INSANELY gorgeous and delicious but most of all I just love her natural zest for life and ‘no bullshit’ attitude. Her blog is called ‘Pretend Health Freak’ because she is exactly that. She is not a qualified nutritionist, PT, chef or yoga professional – Just a girl pretending to be an expert on all things health. (with google these days aren’t we all?) Continue reading “FEATURE FRIDAY – HEALTHY VEGAN CARROT CAKE”
When you are living a sugar free lifestyle there are certain things that you just come to terms with giving up because there is no ‘healthy’ alternative way of making it. One of these things is Meringues. Continue reading “LEMON MERINGUE PIE – IQS”
When it comes to weight loss journeys and healthy lifestyles many people fear carbs and in particular bread. Especially with the Paleo and Raw diets fadding at the moment it seems the ‘cool’ thing to do is ditch the grain! Continue reading “THE BREAD WITH THE MOST CRED”
With Mother’s Day only a couple of days away it seems fitting that this weeks Feature Friday Recipe is Scones with Jam and Cream! YUM! The Merrymaker sisters have nailed this recipe and doesn’t it just look incredible! I will HAVE to make a batch this weekend and eat them. Continue reading “FEATURE FRIDAY – PUMPKIN COCONUT SCONES”
KATIE MORGAN 