Simple, quick and delicious. This thick and creamy smoothie is packed full of healthy fats and nutritious antioxidants for glowing skin. The perfect snack or add a 1/2 cup of oats for a quick breakfast on the go. The oats will keep you full and give you energy to attack the day. Happy blending!!

STRAWBERRIES AND CREAM SMOOTHIE – serves 1

1 cup frozen strawberries

1 frozen banana

1 cup coconut milk/cream

1/2 cup oats

optional: extra milk or coconut water if desired

Place all ingredients in blender and whizz until smooth. Add some extra milk or coconut water if you don’t want it as thick. Simply pour into a jar and start slurping! Top with coconut flakes and chia seeds if desired!

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