Another ‘hot’ health craze going around at the moment is pouring your smoothie into a bowl and eating it with a spoon. Yep forget jars in 2015, it’s all about the bowls… and even more about the copious amounts of decorative toppings.
My favourite ice cream flavour would have to be choc mint hands down, followed closely by coconut. This smoothie bowl literally tastes like you have smashed a whole packet of Arnott’s mint slice. Definitely worth a try!
CHOC – MINT SMOOTHIE BOWL – serves 1
NOTE: this smoothie bowl has 2 components/halves but it still the one serve
2 frozen bananas
1 scoop protein (or LSA)
Handful spinach leaves
Small handful of mint leaves
1 Tbs almond butter
1 cup almond milk
1 scoop vanilla or chocolate whey protein
Blend until thick and well combined. Pour HALF into one side of a bowl.
With the other half remaining in the blender add
1 Tbs cacao powder
1 Tbs cacao nibs
dash of almond milk
and blend. Pour into other side of the bowl. Top with almonds, chia seeds, coconut, cacao nibs, goji berries or buckinis. Go wild!!