EATING KALE AND LIFTING KETTLEBELLS

I guess everyone has their favourite things, happy places and things that get them excited. Everyday my love for fitness, nutrition and living a healthy life is growing. I am forever stalking Instagram pages, reading and buying all the new clean lifestyle and wholefood books hitting the shelf (I will get to my faves and worthwhile buys another time) and researching about what it is that makes our body function at its best.

So… why eat kale and lift kettlebells?

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