This Feature Friday on the blog I bring you Sabrina Muscat. A wholesome lifestyle advocate with a deep-rooted interest in health and nutrition. With ongoing study in nutritional science and life coaching, Sabrina has dedicated her life to investigating what it means to live a healthy, natural and organic life. Check out this amazing vegan thick shake recipe of hers. And choc mint… my fave! This double choc mint treat is far healthier (and we’d even say more fun) than a bottle of wine to share with a friend on a lazy Sunday afternoon. Just think liquid after-dinner mints with a seriously healthy vegan twist…
VEGAN DOUBLE CHOC MINT THICKSHAKE
SERVES 2 – GF, DF, SF, V, P – 5 minutes
2 frozen bananas
2 tablespoon of cacao
1 scoop vegan chocolate protein powder (optional)
2 cups coconut or almond milk
4 drops natural peppermint extract
4 medjool dates or 2 tablespoon maple syrup
WHAT TO DO:
- Throw all of the ingredients into a high speed blender, then blend until you a get a thick, creamy consistency.
- Pour into two glass jars, then get ready to be whisked away to chocolate treat heaven!
Thanks Sabrina for the awesome recipe.
KATIE MORGAN 